OPEN. BREATHE. PRACTICE
- Be Open, Accept "who you are", Surrender, Practice Yoga and Transform Yourself.
Blissful moments
- Aim of Yoga is to Reconnect you to your "true self".
LOVE + GRATITUDE
- Finding Love, Courage, Hope, Balance and Self Worth within you through Yoga.
Latest Blog
Protected: Restore The Balance (Navel center)
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Science behind How Yoga is beneficial for persistent pain conditions
Yoga originated in India and has been practiced for app
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Arunanchala hills a mystic powerful experience to unveil the secret of life
Where are Arunanchala hills located? Arunanchala hills
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Spiritual journey memoirs – Sivananda family, India
During my Sivananda ashram stay in Madurai, India. On o
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Great historic art work of the Peshwas Royal Court
On my Pune travel diaries, i visited to Shaniwarwada, a
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Yoga proven to be effective therapy for fibromyalgia
Fibromyalgia is a chronic condition characterized by wi
Read MoreYoga proven to be helpful for the treatment of Bronchial Asthma
Asthma is a chronic inflammatory disorder of the airway
Read MoreYoga proven effective for hypertension patients
Hypertension is a major public health problem and one o
Read MoreYoga effective for diabetes proven research
Yoga and Diabetes Diabetes is a metabolic disorder, whi
Read MoreHatha yoga effective for anxiety and depression
What does hatha yoga class involves? Hatha yoga practic
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